Hospice Care Continues During COVID-19
The end of a loved one’s life is a difficult time under any circumstances, but the COVID-19 pandemic has made things even more challenging for families as well as those providing hospice care. COVID-19 has changed all parts of health care, both in the treatment of people who have the virus and protections to keep […]
Three Ways to Relieve Your Stress
We all have stress, from work demands to our home lives, we are all managing some degree of pressure. Chronic stress can greatly affect your health and your happiness and though we can all recite the common fixes like meditation, exercise or taking a vacation, having some practical, go to strategies can help to create […]
The Inconvenient Truth About Convenience Food
Medical research has recently linked ultra-processed convenience foods with premature death. The findings, published on line in JAMA Internal Medicine and reported by Medscape state that: “Ultraprocessed foods include mass-produced, ready-to-eat foods such as packaged snacks, sugary drinks, breads, candies, ready-made meals and processed meats. Such foods usually contain “empty calories” and have a high […]